10th and final day of the cleanse! Feel good….but the hardest part is next. Although I haven’t been consuming anything, I still feel that after this cleanse I have more energy and I don’t feel sluggish. Now it’s just a matter of getting in to a new routine and sticking with it.
I went grocery shopping today and prepared some food for the first week but I officially suck at shopping. Definitely forgot to grab a few things. I definitely kept thinking in my head “I can have it, but I DON’T want it” as I walked through the grocery store. There’s just so much shit out there and as delicious as it may be, my eyes have been opened to what they feed us. It’s going to be hard to reprogram my body to not crave those things, but I’m up for the challenge.
I find it amazing that someone who will claim to care about your well being tries so hard to get you to change, but what people don’t understand is that you can’t force change. It’s best to voice your concerns as opposed to degrade someone and look at them negatively because they aren’t making changes that you think they should make. My life isn’t about the changes others want me to make….the key words there are “my life”. The more you try to force me to change, the less likely I am to do so.
I truly am enjoying learning new things on this adventure so far, I feel very passionate about the direction I’m heading and I feel like a year from today I’m going to be a completely different person from the inside out. I’ve always said I don’t feel 28 and I think that’s more so in my personality, but I truly can’t wait to physically feel different.
I’m definitely sick of being in doors, I can’t wait to take advantage of the weather and get out more. I’m hoping to find all sorts of ways to get out more and do more things and get some natural vitamin D in me.
I’m not sure if I’ll be doing a daily update from here on out, but I’ll definitely try. Thanks for all the support thus far and I hope some people have re-evaluated what they are doing and are open to trying new things.
I’d love to meet up with people and talk more about all of this, so feel free to let me know what you’re up to or what things you might want to improve and we can work on it together!